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Agenda Summary Overview

JULY 23rd - JULY 28th

Day 1

Arrival & Welcome

  • Check In

  • Welcome Dinner & Entertainment

  • Retreat Overview

Day 2

Beach Walk Inspiration

  • Morning Movement (early morning beach walk)

  • Breakfast

  • Affirmations & Goal Setting Activity

  • Writing

  • Sharing

  • Facilitaed Workshop

Day 3

Mind-body Connection through Yoga

  • Morning Movement (morning yoga on the beach)

  • Breakfast

  • Reviewing/Revision of Goals

  • Sharing Revised Goals

  • Identifying your purpose

Day 4

Tai Chi Destress

  • Morning Movement (morning Tai Chi)

  • Breakfast

  • Reporting Out on Writing

  • Tips on Academic Publishing

  • Facilitated Workshop

Day 5

Excursions & Retreat Dinner

  • Choose Your Own Adventure (click here for excursion options)

  • Retreat Dinner

Day 6

Departure

  • Check out

  • Airport shuttle

Cost: $2500/person

Includes airport transfer to and from retreat venue,

1 King private bedroom and the below sessions.

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